About Me

I am a qualified psychologist and life and executive coach. For over 10 years I have been a member of a great team of therapists in MyMind - a well - established, innovative mental health model with centres in several spots all over Ireland. With lockdown and the necessity to move most services to a remote, online option - I have discovered a great freedom and flexibility for me and my clients that goes with it, and I decided to offer my services solely online. Tthis means that we’re both so much more flexible, i can meet you wherever you are, during a time that suits you.

I provide individual and couples’ counselling and coaching . I use an integrative approach, which means I’m combining elements of CBT, psychodynamic therapy and solution focused therapy - depending on the needs of my clients, difficulties they are struggling with and their goals.

I believe that each person has great inner wisdom and potential to change, grow and to cope with difficulties that occur in life - and my role as a therapist is to support you in discovering your abilities and resources, and learning how to use them in achieving the changes you need.

​Some of the issues that I can help with:

• low mood, depression, sadness
• anxiety (e.g.from travelling, going out from home, staying alone, also panic attacks)
• stress
• eating disorders
• issues around self esteem and self–confidence
• loss and grief
• therapy for Adult Children of Alcoholics
• OCD
• Co-dependency
• PTSD and trauma
• Abuse
• Sexual Difficulities
• LGBTQ concenrns
• couples therapy

I also direct my services to people who:

• feel lonely and are lacking of close relationships
• ​​suffer, need support
• have difficult family situation or problematic relationship with partner, parent or child
• feel unfulfilled or unhappy with their life
• wish to develop themselves or understand themselves better
• wish to make changes in their lives​​